2006: I continued standing daily and walking several times a week, and taking Fosamax weekly and extra calcium daily. A score of -1.5 means osteopenia, which is a dramatic improvement and well on the way to a score of better than -1.0, which is considered 'normal bone density.' 

Here's a graph to illustrate T-score results::

Now proceed to Bone Density scan results for 2008

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